Combination of meat and sweet potato with a hint of curry
45ml oil
1kg chops
30ml flour
salt and pepper to taste, to sprinkle on chops
15ml paprika
2med onions, finely chopped
20ml curry powder
30ml brown sugar
10ml brown mustard seeds
4 tomatoes, grated or 1tin onion and tomato mix
salt to taste
500ml water
500g sweet potatoes, cut into large chunks
30ml crushed garlic
90ml chopped coriander leaves
100ml mayonnaise
Method
– Heat oil in a pot. Toss meat in flour, pepper and paprika. Brown in pot over medium heat.